Kids Help Phone (Call, Text, Live Chat)

• 24/7 counselling for children and youth
• Phone, text, and live chat
• Resources for racialized and newcomer youth

• Available 24 hours a day, 7 days a week

General guidance — please call to confirm current hours.

• Young people up to age 29 across Canada

1. 1Call or text the number listed
2. 2Ask for an interpreter if you need one
3. 3Stay on the line — counsellors are trained to help in any language